AUM Videos

 

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Energy Set No. 1 - Form 1

Energy Set No. 1 - Form 4

Energy Set No. 1 - Form 7

 

Energy Set No. 1 - Form 2

Energy Set No. 1 - Form 5

Energy Set No. 1 - Form 3

Energy Set No. 1 - Form 6

Energy Set No. 1 - Form 8

7 Palms from the Heavenly Hands Set - Form 1

Ying Yang Breathing from the Heavenly Hands Set -  Form 4

5 Point from the Heavenly Hands Set - Form 2

Mother Palm from the Heavenly Hands Set - Form 5

7 Point from the Heavenly Hands Set - Form 3

Cool Down from the Heavenly Hands Set - Form 6

Father Palm from the Heavenly Hands Set - Form 7

 

Jewel in The Lotus - Maahaah-Rooh

1 - Mindfulness

7 Movement , Right Side, Baqua

 

Siu Lim Tao 1st 3rd for energy work - Maahaah-Rooh

Eagle 1 (Hsing I) - Maahaah-Rooh

2a - Cobra Breathing

3a - Clear Light Meditation

10 Movement, Right Left, Yang Basic Tai Chi